Hamburger Steaks with Onion Gravy

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Introduction

Hamburger steaks with onion gravy is a classic comfort food dish that combines juicy, seasoned hamburger patties with a rich, savory onion gravy. This hearty meal is simple to prepare yet deeply satisfying, often served with mashed potatoes or rice to soak up the flavorful gravy. The browned onions and beefy sauce make this dish a cozy, comforting favorite that’s perfect for a family dinner.

Origin and Cultural Significance

Hamburger steaks, also known as Salisbury steaks in some regions, have their roots in American cuisine. Popularized in the late 19th and early 20th centuries, this dish evolved from ground beef patties that were shaped and seasoned to resemble a steak, offering an affordable alternative to more expensive cuts of meat. Paired with onion gravy, the dish is a staple of Southern and Midwestern home cooking, representing the essence of homestyle comfort.

Ingredients (Serves 4)

  • Hamburger Steaks:
  • 1 ½ lbs ground beef (80/20 for more flavor)
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 egg
  • ½ cup breadcrumbs
  • 1 tablespoon vegetable oil (for frying)
  • Onion Gravy:
  • 2 large onions, thinly sliced
  • 2 tablespoons butter
  • 1 tablespoon flour
  • 2 cups beef broth
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Dijon mustard (optional for extra depth)
  • Salt and pepper to taste
  • Fresh parsley (for garnish)

Optional Additions

  • Mushrooms: Add sautéed mushrooms to the gravy for an earthy flavor.
  • Red Wine: Substitute some of the beef broth with red wine for a richer, more complex gravy.
  • Cheddar Cheese: Top the hamburger steaks with cheese for an extra indulgent twist.

Tips for Success

  • Don’t Overwork the Meat: When forming the patties, mix the ground beef just until the ingredients are combined. Overworking the meat can result in tough patties.
  • Caramelize the Onions Slowly: Cook the onions over medium-low heat to allow them to caramelize and develop a rich, sweet flavor that enhances the gravy.
  • Rest the Patties: After cooking, allow the hamburger steaks to rest for a few minutes before serving to retain their juices.

Instructions

  1. Prepare the Hamburger Steaks:
  • In a large bowl, combine the ground beef, Worcestershire sauce, garlic powder, onion powder, smoked paprika, salt, pepper, egg, and breadcrumbs. Mix until just combined.
  • Divide the mixture into 4 equal portions and shape them into oval patties.
  1. Cook the Steaks:
  • Heat the vegetable oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes per side, or until they are browned on the outside and cooked through. Remove the patties from the skillet and set aside.
  1. Make the Onion Gravy:
  • In the same skillet, add the butter and sliced onions. Cook the onions over medium heat for 10-12 minutes, stirring occasionally, until they are soft and golden brown.
  • Sprinkle the flour over the onions and cook for 1-2 minutes to form a roux. Gradually whisk in the beef broth, ensuring there are no lumps.
  • Stir in the Worcestershire sauce and Dijon mustard (if using). Simmer the gravy for 5-7 minutes, stirring frequently, until thickened. Season with salt and pepper to taste.
  1. Combine and Serve:
  • Return the cooked hamburger steaks to the skillet, nestling them into the onion gravy. Let them simmer for another 5 minutes, allowing the flavors to meld together.
  • Serve the hamburger steaks hot, spooning the onion gravy over the top. Garnish with fresh parsley.

Description

These hamburger steaks are juicy, flavorful, and perfectly complemented by the rich, velvety onion gravy. The combination of savory beef patties and caramelized onions creates a depth of flavor that’s hard to resist. The dish is hearty, comforting, and satisfying, especially when paired with creamy mashed potatoes or a side of buttery vegetables.

Nutritional Information (Per Serving)

  • Calories: ~500-600 kcal
  • Protein: ~30g
  • Fat: ~35g
  • Carbohydrates: ~20g
  • Fiber: ~2g
  • Sodium: ~900mg

Embracing Healthful Indulgence

Hamburger steaks with onion gravy can be made lighter by using lean ground beef or ground turkey, and by reducing the amount of butter or oil in the gravy. You can also serve the dish with a side of steamed vegetables or swap out traditional mashed potatoes for cauliflower mash to cut back on carbohydrates. This dish, while indulgent, can be adapted to fit a balanced, nourishing meal plan.

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