Crab Rangoon Dip

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Introduction

Crab Rangoon Dip is a creamy, cheesy, and savory dip inspired by the popular Chinese-American appetizer, Crab Rangoon. This dip delivers all the delicious flavors of crab-filled wontons but in a shareable, easy-to-make form. It’s perfect for parties, game days, or any gathering, served with crispy wonton chips or crackers. The combination of crab, cream cheese, and a hint of garlic makes this dip irresistible and crowd-pleasing.

Ingredients (Serves 6-8)

  • 8 oz cream cheese, softened
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon soy sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon sugar
  • 1/4 cup green onions, chopped (plus more for garnish)
  • 8 oz lump crab meat (fresh, canned, or imitation)
  • 1 cup shredded mozzarella cheese
  • 1/4 cup shredded Parmesan cheese
  • Wonton chips, crackers, or baguette slices for serving

Optional Additions

  • Sriracha or Hot Sauce: Add a few drops to the mixture for a spicy kick.
  • Red Pepper Flakes: Sprinkle on top for extra heat.
  • Lemon Zest: Add a little lemon zest to brighten the flavor.

Tips for Success

  • Soften the Cream Cheese: Make sure the cream cheese is fully softened for easier mixing and a smoother dip.
  • Fresh Crab: If using fresh crab, make sure to pick through it for any shell fragments.
  • Serving Warm: Serve the dip warm to enjoy the gooey melted cheese texture.

Instructions

  1. Preheat Oven:
  • Preheat your oven to 375°F (190°C).
  1. Mix the Base:
  • In a large bowl, mix the softened cream cheese, sour cream, and mayonnaise until smooth. Add the Worcestershire sauce, soy sauce, garlic powder, onion powder, and sugar. Stir to combine.
  1. Fold in Crab and Cheese:
  • Gently fold in the lump crab meat, chopped green onions, mozzarella, and Parmesan cheese. Be careful not to break up the crab meat too much.
  1. Transfer to Baking Dish:
  • Transfer the mixture into a small oven-safe baking dish or skillet, spreading it out evenly.
  1. Bake:
  • Bake for 20-25 minutes or until the dip is bubbling and the top is golden brown.
  1. Garnish and Serve:
  • Once baked, remove the dip from the oven and garnish with extra green onions. Serve hot with wonton chips, crackers, or sliced baguette.

Description

Crab Rangoon Dip is a delightful fusion of creamy, cheesy richness with tender crab meat. It’s the perfect dip for entertaining, offering the same irresistible flavors of the classic Crab Rangoon without the hassle of deep-frying. With its golden, bubbly top and warm, gooey interior, this dip is sure to be the star of any appetizer spread.

Nutritional Information (Per Serving)

  • Calories: ~250 kcal
  • Protein: ~10g
  • Fat: ~20g
  • Carbohydrates: ~6g
  • Sugar: ~1g
  • Sodium: ~500mg

Embracing Healthful Indulgence

To lighten up this dip, you can use low-fat cream cheese and sour cream. You can also increase the crab-to-cheese ratio for a more protein-rich version. Serving with fresh vegetable sticks like celery or cucumber instead of wonton chips or crackers can add crunch while cutting down on calories and carbs.

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