This fresh, crunchy apple-carrot salad is bursting with bright flavors from the crisp apples, sweet carrots, and tangy citrus dressing. It’s a vibrant, refreshing side dish that’s perfect for any meal or a light, healthy snack.
Ingredients
For the Salad:
- 2 medium apples, julienned or thinly sliced (use tart apples like Granny Smith for a tangy contrast)
- 2 medium carrots, peeled and grated or julienned
- 1/4 cup red onion, thinly sliced
- 1/4 cup walnuts or pecans, chopped (optional)
- 1/4 cup raisins or dried cranberries (optional)
- 1 tablespoon fresh parsley or cilantro, chopped (for garnish)
For the Citrus Dressing:
- 1/4 cup fresh orange juice
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- 2 tablespoons olive oil
- Salt and pepper, to taste
Instructions
- Prepare the Salad Ingredients:
- Wash and peel the apples and carrots. Slice or julienne the apples and carrots as desired.
- Thinly slice the red onion and set aside.
- If using, chop the nuts and dried fruit.
- Make the Citrus Dressing:
- In a small bowl, whisk together the orange juice, lemon juice, honey (or maple syrup), and olive oil.
- Season with salt and pepper to taste. Adjust the sweetness or tanginess by adding more honey or citrus juice as needed.
- Assemble the Salad:
- In a large mixing bowl, combine the apples, carrots, and red onion.
- Add the walnuts or pecans and raisins or dried cranberries, if using.
- Pour the citrus dressing over the salad and toss gently to combine.
- Serve:
- Garnish with fresh parsley or cilantro for a burst of color and freshness.
- Serve immediately or chill in the fridge for 15-20 minutes to allow the flavors to meld.
Tips:
- You can substitute the walnuts with almonds or sunflower seeds for a different crunch.
- For a creamier texture, add a dollop of Greek yogurt or a splash of sour cream to the dressing.
- This salad pairs wonderfully with grilled chicken, fish, or as a light vegetarian main.
Enjoy this fresh, crunchy salad with the zesty kick of citrus! 🍏🥕🍊