This crispy herb tofu recipe is a flavor-packed, plant-based dish that’s crunchy on the outside, tender on the inside, and elevated with a zesty garlic-lemon drizzle. Perfect as a snack, appetizer, or a protein-packed addition to any meal!
Ingredients:
For the Crispy Herb Tofu
- 1 block extra-firm tofu (about 14 oz)
- 2 tablespoons cornstarch or arrowroot powder
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Garlic-Lemon Drizzle
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon fresh parsley, chopped
- Pinch of salt
Instructions:
1. Press the Tofu
- Drain the tofu and wrap it in a clean kitchen towel.
- Place a heavy object on top (like a skillet or a stack of books) and let it press for 20 minutes to remove excess moisture.
2. Prepare the Tofu Slices
- Once pressed, cut the tofu into thin slices (about ¼ inch thick).
- In a bowl, mix the cornstarch, oregano, thyme, paprika, salt, and pepper.
- Lightly coat each tofu slice in the herb mixture, ensuring an even layer.
3. Cook the Tofu
- Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
- Add the tofu slices in a single layer and cook for 3–4 minutes on each side, until golden brown and crispy.
- Remove from the skillet and place on a paper towel to absorb excess oil.
4. Make the Garlic-Lemon Drizzle
- In the same skillet, add 2 tablespoons of olive oil and the minced garlic. Sauté for 1 minute until fragrant.
- Turn off the heat and stir in the lemon juice, lemon zest, parsley, and a pinch of salt.
- Drizzle the mixture over the crispy tofu slices.
Serving Suggestions
- Serve warm as a snack or appetizer.
- Pair with a fresh salad, roasted vegetables, or quinoa for a complete meal.
- Add to wraps or sandwiches for a delicious protein boost.
Why You’ll Love This Recipe
- High in protein: Tofu is an excellent plant-based protein source.
- Bursting with flavor: The combination of crispy herbs and zesty garlic-lemon drizzle makes each bite irresistible.
- Quick and easy: This recipe takes less than 30 minutes from start to finish.
- Versatile: You can swap out herbs or add chili flakes for a spicy kick!
Enjoy these Crispy Herb Tofu Slices with their delicious Garlic-Lemon Drizzle and treat yourself to a healthy, satisfying dish that’s perfect for any time of the day! 🌿✨🥂