No Sugar, No Flour, No Gluten Energy Cookies with Seeds

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These cookies are a healthy, delicious option for anyone looking to enjoy a nutritious snack without the guilt. Packed with seeds and natural sweetness, they’re perfect for a quick energy boost!

Ingredients

  • 1 cup rolled oats (certified gluten-free)
  • 1/2 cup almond meal or ground almonds
  • 1/4 cup chia seeds
  • 1/4 cup flaxseeds
  • 1/4 cup sunflower seeds
  • 1/4 cup pumpkin seeds
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup dried fruits (e.g., raisins, chopped dates, or cranberries)
  • 1/4 cup almond butter (or any nut/seed butter)
  • 2 ripe bananas (mashed)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon (optional)
  • Pinch of salt

Instructions

1. Preheat Your Oven

  • Set your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. Combine the Dry Ingredients

  • In a large bowl, mix the oats, almond meal, chia seeds, flaxseeds, sunflower seeds, pumpkin seeds, shredded coconut, dried fruits, cinnamon, and salt.

3. Prepare the Wet Ingredients

  • In a separate bowl, mash the bananas until smooth.
  • Mix in the almond butter and vanilla extract until well combined.

4. Mix It All Together

  • Pour the wet mixture into the bowl with the dry ingredients.
  • Stir until everything is evenly combined and forms a sticky dough.

5. Shape the Cookies

  • Scoop tablespoon-sized portions of the dough and roll them into balls.
  • Flatten each ball slightly to form cookie shapes and place them on the prepared baking sheet.

6. Bake

  • Bake in the preheated oven for 12–15 minutes or until the edges are golden brown.
  • Let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.

Storage

  • Store the cookies in an airtight container at room temperature for up to 5 days or refrigerate for up to 2 weeks.
  • They can also be frozen for up to 3 months.

Why You’ll Love These Cookies

  • No added sugar: The sweetness comes naturally from bananas and dried fruits.
  • Gluten-free and flourless: Perfect for those with dietary restrictions.
  • Loaded with seeds: Chia, flax, sunflower, and pumpkin seeds provide protein, fiber, and healthy fats.
  • Customizable: Add your favorite nuts, spices, or superfoods like cacao nibs or hemp seeds.

Enjoy these wholesome, energy-packed cookies anytime you need a satisfying and nutritious snack! 🌟🍪

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