Blueberry Cottage Cheese Breakfast Bake

Blueberry Cottage Cheese Breakfast Bake

Introduction

Start your morning with a Blueberry Cottage Cheese Breakfast Bake, a protein-packed, naturally sweet, and wholesome dish perfect for breakfast or brunch. This bake is rich in creamy cottage cheese, bursting with juicy blueberries, and lightly sweetened with honey or maple syrup. It’s an easy, nutritious, and delicious way to fuel your day!

Ingredients (Serves 6-8)

  • 1 cup cottage cheese (full-fat or low-fat)
  • 1 cup Greek yogurt
  • 2 eggs
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup rolled oats (or almond flour for a low-carb version)
  • 1 teaspoon baking powder
  • 1 cup fresh or frozen blueberries
  • 1/4 cup chopped nuts (almonds or pecans, optional)
  • 1 tablespoon chia seeds or flaxseeds (optional, for extra fiber)

Instructions

Step 1: Preheat and Prepare

  1. Preheat oven to 350°F (175°C).
  2. Grease a small baking dish (8×8-inch or similar).

Step 2: Mix Wet Ingredients

  1. In a large bowl, whisk together cottage cheese, Greek yogurt, eggs, honey (or maple syrup), vanilla extract, cinnamon, and salt until smooth.

Step 3: Add Dry Ingredients

  1. Stir in rolled oats (or almond flour), baking powder, and chia seeds or flaxseeds (if using).
  2. Fold in blueberries and mix gently.

Step 4: Assemble and Bake

  1. Pour the mixture into the greased baking dish.
  2. Sprinkle chopped nuts on top if desired.
  3. Bake for 30-35 minutes, or until set and golden on top.

Step 5: Serve and Enjoy

  1. Let cool for 5 minutes before slicing.
  2. Serve warm with extra blueberries, yogurt, or a drizzle of honey.

Description

This Blueberry Cottage Cheese Breakfast Bake is soft, slightly sweet, and packed with protein, making it the perfect balanced breakfast. The cottage cheese adds creaminess, while the blueberries provide natural sweetness and antioxidants.

Tips for Success

  • Use Full-Fat Cottage Cheese: It gives a richer texture and flavor.
  • Make It Gluten-Free: Swap rolled oats for almond flour or oat flour.
  • Add More Texture: Toss in chia seeds, flaxseeds, or shredded coconut.
  • Sweeten Naturally: Use ripe bananas instead of honey for a refined sugar-free option.

Nutritional Information (Per Serving – Approx.)

  • Calories: 180
  • Carbohydrates: 20g
  • Protein: 10g
  • Fat: 6g
  • Fiber: 3g
  • Sugar: 8g

(Values are approximate and depend on ingredients used.)

Frequently Asked Questions (FAQs)

1. Can I use frozen blueberries?
Yes! No need to thaw them—just fold them into the batter frozen.

2. Can I make this ahead of time?
Absolutely! Store in the fridge for up to 4 days. Reheat in the oven or microwave before serving.

3. Can I make this dairy-free?
Yes! Swap cottage cheese with dairy-free yogurt and use plant-based milk.

4. Can I freeze this breakfast bake?
Yes! Cut into portions, wrap, and freeze for up to 3 months.

5. How can I make it more filling?
Add protein powder, almond butter, or serve with Greek yogurt for extra protein.

Serving Suggestions

  • Drizzle with almond butter or honey for extra richness.
  • Serve with a side of fresh fruit or a smoothie for a complete breakfast.
  • Top with granola or chopped nuts for added crunch.

Related Recipes

For more healthy breakfast ideas, check out:

Conclusion

This Blueberry Cottage Cheese Breakfast Bake is a perfect way to start your day—delicious, protein-packed, and full of natural goodness. Whether you enjoy it fresh out of the oven or meal-prepped for busy mornings, it’s sure to become a new breakfast favorite. Try it today! 🍓🍽️

Leave a Comment