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No-Bake Coconut Chia Seed Pie with Mango & Passionfruit: A Tropical Delight

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Origin of the Recipe

This No-Bake Coconut Chia Seed Pie with Mango & Passionfruit is inspired by the vibrant flavors of tropical cuisine. Combining the creamy richness of coconut with the refreshing sweetness of mango and passionfruit, this dessert is a celebration of exotic flavors and healthy ingredients. Chia seeds, known for their nutritional benefits, add a delightful texture and boost the pie’s health profile. Perfect for warm weather or when you want a light, refreshing treat, this pie is a modern twist on traditional no-bake desserts.

Introduction

If you’re looking for a light, refreshing, and healthy dessert, this No-Bake Coconut Chia Seed Pie with Mango & Passionfruit is the answer! With its creamy coconut chia filling and tropical fruit topping, this pie is a burst of sunshine in every bite. Best of all, it’s no-bake, gluten-free, and vegan-friendly, making it a perfect dessert for any occasion. Whether you’re hosting a summer party or just want a guilt-free treat, this pie is sure to impress.

Ingredients

For the Crust:

  • 1 ½ cups almond flour (or oat flour for a nut-free option)
  • ¼ cup shredded coconut (unsweetened)
  • 2 tablespoons coconut oil, melted
  • 2 tablespoons maple syrup (or honey if not vegan)

For the Chia Filling:

  • 1 cup coconut milk (canned, full-fat for creaminess)
  • ½ cup almond milk (or any plant-based milk)
  • ¼ cup chia seeds
  • 2 tablespoons maple syrup (or honey if not vegan)
  • 1 teaspoon vanilla extract

For the Topping:

  • 1 ripe mango, peeled and diced
  • 2 passionfruits, pulp scooped out
  • ¼ cup shredded coconut (for garnish)
  • Fresh mint leaves (optional, for garnish)

Instructions

Step 1: Prepare the Crust

  1. In a mixing bowl, combine the almond flour, shredded coconut, melted coconut oil, and maple syrup.
  2. Mix until the ingredients are well combined and the mixture holds together when pressed.
  3. Press the mixture evenly into the bottom of a 9-inch pie dish or tart pan.
  4. Place the crust in the refrigerator to set while you prepare the filling.

Step 2: Make the Chia Filling

  1. In a separate bowl, whisk together the coconut milk, almond milk, chia seeds, maple syrup, and vanilla extract.
  2. Let the mixture sit for 10 minutes, then whisk again to prevent clumping.
  3. Cover and refrigerate for at least 4 hours or overnight, stirring once or twice, until the mixture thickens to a pudding-like consistency.

Step 3: Assemble the Pie

  1. Pour the chia filling into the prepared crust and spread it evenly.
  2. Top with diced mango and passionfruit pulp.
  3. Sprinkle shredded coconut over the top for added texture and flavor.

Step 4: Chill and Serve

  1. Refrigerate the pie for at least 1 hour to allow the flavors to meld and the filling to set.
  2. Garnish with fresh mint leaves if desired.
  3. Slice and serve chilled.

Description

This No-Bake Coconut Chia Seed Pie with Mango & Passionfruit is a light, refreshing, and healthy dessert that’s perfect for any occasion. With its creamy chia seed filling, tropical fruit topping, and crunchy coconut crust, it’s a dessert that’s as beautiful as it is delicious. Whether you’re hosting a summer party or just want a guilt-free treat, this pie is sure to impress.

Tips for Success

  • Use full-fat coconut milk for the creamiest filling.
  • For a smoother filling, blend the chia mixture before refrigerating.
  • Customize the topping with your favorite tropical fruits, such as pineapple or kiwi.
  • Store leftovers in the fridge for up to 3 days.

Nutritional Information (Per Slice – Approx.)

  • Calories: 250
  • Carbohydrates: 20g
  • Protein: 5g
  • Fat: 18g
  • Fiber: 6g
  • Sugar: 10g
  • Vitamin C: 30% of the Daily Value (DV)
  • Iron: 10% of the DV

(Values are approximate and depend on the specific ingredients used.)

Health Benefits of Key Ingredients:

  • Chia Seeds: Rich in omega-3 fatty acids, fiber, and protein.
  • Coconut Milk: Provides healthy fats and a creamy texture.
  • Mango: Packed with vitamins A and C, as well as antioxidants.
  • Passionfruit: High in fiber and vitamin C, with a unique tropical flavor.

Variations to Try

  • Berry Bliss: Top with fresh strawberries, blueberries, or raspberries.
  • Tropical Twist: Add pineapple, kiwi, or papaya to the topping.
  • Chocolate Coconut: Mix cacao powder into the chia filling for a chocolatey version.
  • Nutty Crust: Add chopped nuts to the crust for extra crunch.

Serving Suggestions

  • Serve with a dollop of coconut whipped cream for added indulgence.
  • Pair with a cup of herbal tea or iced coffee for a refreshing treat.
  • Garnish with edible flowers for a stunning presentation.

Related Recipes

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Conclusion

This No-Bake Coconut Chia Seed Pie with Mango & Passionfruit is a light, refreshing, and healthy dessert that’s perfect for any occasion. With its creamy chia filling, tropical fruit topping, and crunchy coconut crust, it’s a dessert that’s as beautiful as it is delicious. Whether you’re hosting a summer party or just want a guilt-free treat, this pie is sure to impress!

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