Fluffy Banana Cottage Cheese Pancakes

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Fluffy Banana Cottage Cheese Pancakes

Origin of the Recipe

These Fluffy Banana Cottage Cheese Pancakes bring together the creaminess of cottage cheese, the natural sweetness of bananas, and the light, airy texture of classic pancakes. Inspired by protein-rich breakfast ideas, this recipe is a great way to start your day with a nutritious and delicious meal.

Introduction

If you love fluffy, protein-packed pancakes, these Banana Cottage Cheese Pancakes are a must-try! They’re naturally sweet, incredibly soft, and full of healthy ingredients. Whether you’re looking for a wholesome breakfast, a post-workout meal, or a kid-friendly recipe, these pancakes are the perfect choice.

Ingredients

For the Pancakes:

  • 1 ripe banana, mashed
  • ½ cup cottage cheese
  • 2 large eggs
  • ½ cup oat flour (or blended rolled oats)
  • ½ teaspoon baking powder
  • ½ teaspoon cinnamon (optional)
  • 1 teaspoon vanilla extract
  • A pinch of salt
  • Butter or oil for cooking

For Toppings (Optional):

  • Fresh banana slices
  • Greek yogurt or extra cottage cheese
  • Maple syrup or honey
  • Chopped nuts or granola

Instructions

Step 1: Prepare the Batter

  1. In a large bowl, mash the banana until smooth.
  2. Add cottage cheese, eggs, vanilla extract, and cinnamon, then mix well.
  3. Stir in the oat flour, baking powder, and salt until just combined. The batter will be slightly thick.

Step 2: Cook the Pancakes

  1. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
  2. Pour small rounds of batter onto the skillet (about ¼ cup per pancake).
  3. Cook for 2-3 minutes, or until bubbles appear on the surface.
  4. Flip and cook for another 1-2 minutes, until golden brown and fully cooked.

Step 3: Serve & Enjoy

  1. Stack the pancakes and top with fresh banana slices, Greek yogurt, honey, or nuts.
  2. Serve warm and enjoy your fluffy, protein-packed breakfast!

Tips for Success

  • For extra fluffiness, let the batter sit for 5 minutes before cooking.
  • Use a ripe banana for natural sweetness and better texture.
  • Don’t overmix—a few lumps are okay for light, airy pancakes.

Nutritional Information (Per Serving – Approx.)

  • Calories: 220
  • Protein: 12g
  • Carbohydrates: 28g
  • Fat: 7g
  • Fiber: 3g
  • Sugar: 9g
  • Calcium: 10% of the Daily Value (DV)
  • Iron: 6% of the DV

(Values are approximate and depend on the specific ingredients used.)

Health Benefits of Key Ingredients

  • Banana: Adds natural sweetness and potassium.
  • Cottage Cheese: High in protein and calcium.
  • Oats: Provides fiber and helps keep you full longer.
  • Eggs: Rich in protein and essential vitamins.

Conclusion

These Fluffy Banana Cottage Cheese Pancakes are a wholesome, high-protein, and delicious way to start your day. Light, naturally sweet, and incredibly soft, they’re perfect for breakfast lovers, fitness enthusiasts, and families alike!

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