Coconut Lime Fish with Avocado Salsa

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Coconut Lime Fish with Avocado Salsa: A Tropical Delight

Origin of the Recipe

The Coconut Lime Fish with Avocado Salsa is a modern, tropical-inspired dish that combines the creamy richness of coconut milk, the zesty tang of lime, and the freshness of avocado salsa. This recipe draws inspiration from coastal cuisines, where seafood is often paired with vibrant, citrusy flavors. Perfect for a light dinner or a summer meal, this dish brings a taste of the tropics to your table.

Introduction

If you’re looking for a light, flavorful, and easy-to-make seafood dish, this Coconut Lime Fish with Avocado Salsa is the answer! With its tender fish, creamy coconut lime sauce, and fresh avocado salsa, this recipe is a celebration of tropical flavors. Whether you’re cooking for your family or hosting a dinner party, this dish is sure to impress.

Ingredients

For the Fish:

  • 4 white fish fillets (e.g., cod, tilapia, or halibut)
  • 1 cup coconut milk
  • 2 tablespoons lime juice
  • 1 teaspoon lime zest
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • Salt and black pepper to taste

For the Avocado Salsa:

  • 1 avocado, diced
  • 1 tomato, diced
  • ¼ cup red onion, finely chopped
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon lime juice
  • Salt and black pepper to taste

Instructions

Step 1: Prepare the Fish

  1. In a shallow dish, combine the coconut milk, lime juice, lime zest, garlic powder, paprika, salt, and black pepper.
  2. Add the fish fillets to the marinade, ensuring they are well coated. Let them marinate for 15–20 minutes.

Step 2: Cook the Fish

  1. Heat a skillet over medium heat and add a splash of oil.
  2. Remove the fish from the marinade (reserve the marinade) and cook for 3–4 minutes per side, or until the fish is cooked through and flakes easily with a fork.
  3. Pour the reserved marinade into the skillet and simmer for 2–3 minutes until slightly thickened.

Step 3: Prepare the Avocado Salsa

  1. In a bowl, combine the diced avocado, tomato, red onion, cilantro, lime juice, salt, and black pepper.
  2. Gently toss to combine.

Step 4: Serve

  1. Place the cooked fish on a plate and drizzle with the coconut lime sauce.
  2. Top with the avocado salsa and serve immediately.

Tips for Success

  • Use fresh, high-quality fish for the best flavor and texture.
  • For extra heat, add a pinch of cayenne pepper to the marinade.
  • Store leftovers in an airtight container in the fridge for up to 2 days.

Nutritional Information (Per Serving – Approx.)

  • Calories: 300
  • Carbohydrates: 10g
  • Protein: 25g
  • Fat: 18g
  • Fiber: 5g
  • Sugar: 2g
  • Vitamin C: 30% of the Daily Value (DV)
  • Iron: 10% of the DV

(Values are approximate and depend on the specific ingredients used.)

Health Benefits of Key Ingredients:

  • Fish: A lean source of protein and omega-3 fatty acids.
  • Coconut Milk: Adds healthy fats and a creamy texture.
  • Avocado: Rich in healthy fats, fiber, and vitamins like vitamin E and potassium.
  • Lime: Adds vitamin C and a bright, refreshing flavor.

Related Recipes

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Conclusion

This Coconut Lime Fish with Avocado Salsa is a light, flavorful, and easy-to-make dish that’s perfect for any occasion. With its tender fish, creamy coconut lime sauce, and fresh avocado salsa, it’s a meal that’s both satisfying and nutritious. Whether you’re cooking for your family or hosting a dinner party, this recipe is sure to become a favorite!

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