Seven-Layer Salad

Seven-Layer Salad: A Stunning, Make-Ahead Crowd-Pleaser πŸ₯—βœ¨

Introduction
This iconic Seven-Layer Salad is the perfect combination of crisp vegetables, rich cheeses, and savory bacon, all tied together with a creamy dressing. Its beautiful layered presentation makes it a showstopper at potlucks and family gatherings, while its make-ahead convenience ensures stress-free entertaining. Unlike traditional salads, this one actually improves as it chills, allowing the flavors to meld together beautifully.


Ingredients (Serves 8-10)

  • 1 large head iceberg lettuce, chopped
  • 1 medium red onion, thinly sliced
  • 1 cup celery, diced
  • 1 (10 oz) package frozen peas, thawed
  • 6 hard-boiled eggs, chopped
  • 8 oz sharp cheddar cheese, shredded
  • 12 oz bacon, cooked and crumbled
  • 2 cups mayonnaise
  • ΒΌ cup granulated sugar
  • 1 tsp garlic powder
  • Β½ cup Parmesan cheese, grated


Tips for Perfect Layers Every Time

  1. Choose the Right Bowl: A straight-sided glass trifle bowl shows off the beautiful layers.
  2. Dry Ingredients Thoroughly: Pat all vegetables dry to prevent a watery salad.
  3. Pea Placement: Use thawed (not cooked) frozen peas for perfect texture.
  4. Dressing Seal: Spread the mayo mixture completely to the edges to “seal” the salad.
  5. Make-Ahead Magic: Prepare 12-24 hours in advance for best flavor.
  6. Bacon Tip: Add bacon just before serving for maximum crispiness.


Step-by-Step Assembly

  1. Prepare Dressing:
  • Whisk together mayonnaise, sugar, and garlic powder until smooth.
  1. Layer in Order:
  • 1st Layer: Iceberg lettuce (press down lightly)
  • 2nd Layer: Red onion
  • 3rd Layer: Celery
  • 4th Layer: Peas
  • 5th Layer: Hard-boiled eggs
  • 6th Layer: Cheddar cheese
  1. Add the Seal:
  • Carefully spread dressing mixture over entire surface, sealing to edges.
  1. Final Touches:
  • Sprinkle with Parmesan cheese.
  • Cover tightly with plastic wrap.
  • Refrigerate 4+ hours (overnight preferred).
  1. Before Serving:
  • Top with crumbled bacon.
  • Serve with a large spoon to scoop through all layers.


Nutritional Information (per serving)

NutrientAmount% Daily Value
Calories485 kcal
Total Fat42g54%
Saturated Fat12g60%
Cholesterol145mg48%
Sodium780mg34%
Total Carbohydrate12g4%
Fiber2g7%
Sugar7g
Protein16g32%

Healthier Version: Use light mayo, turkey bacon, and reduced-fat cheese to cut calories by 35%.


Making It Healthier Without Sacrificing Flavor

  1. Lighter Dressing: Substitute half the mayo with Greek yogurt
  2. Vegetable Boost: Add shredded carrots or diced bell peppers
  3. Plant-Based Option: Use vegan mayo and tempeh bacon
  4. Lower Sugar: Reduce sugar to 1 tbsp or use sugar substitute
  5. Extra Crunch: Top with slivered almonds instead of bacon

Nutritional Benefits:
βœ… Vitamin C from fresh vegetables
βœ… Protein from eggs and cheese
βœ… Fiber from peas and celery


Why This Salad Stands the Test of Time

✨ Visual Appeal: The colorful layers impress guests
✨ Feeds a Crowd: Perfect for potlucks and parties
✨ Versatile: Easily adapts to dietary preferences
✨ Convenient: Tastes better when made ahead

Pro Tip: For individual portions, layer in mason jars for easy serving!

Storage Instructions:

  • Refrigerate covered for up to 3 days
  • Add bacon and any delicate toppings just before serving
  • Does not freeze well due to mayonnaise base

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