Cranberry Pineapple Fizz

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Cranberry Pineapple Fizz – A Refreshing, Immune-Boosting Mocktail

Looking for a drink that’s bubbly, beautiful, and bursting with health benefits? This Cranberry Pineapple Fizz is the ultimate fizzy mocktail that tastes indulgent but is packed with nutrients! Made with just a few simple ingredients, it’s great for parties, holidays, or any time you want a healthy sip with a tropical twist.

Why You’ll Love It

  • Naturally sweet with no refined sugar
  • Boosts immunity and aids digestion
  • Low-calorie, kid-friendly, and alcohol-free
  • Perfect for detoxing after heavy meals
  • healthy mocktail recipe, cranberry fizz drink, pineapple detox drink, no sugar holiday beverage, festive non-alcoholic punch

Ingredients

  • 1 cup 100% cranberry juice (unsweetened)
  • 1 cup pineapple juice (fresh or no-sugar-added)
  • 1/2 cup sparkling water or club soda
  • Juice of 1/2 lime
  • Fresh cranberries and pineapple chunks (for garnish)
  • Ice cubes

Optional: Add a sprig of mint or rosemary for a festive touch.

Instructions

  1. Fill a tall glass with ice cubes.
  2. Pour in cranberry juice and pineapple juice.
  3. Add lime juice and top with sparkling water.
  4. Stir gently to combine.
  5. Garnish with cranberries, pineapple chunks, and herbs if desired. Serve immediately!

Nutritional Info (Per Serving – 1 glass)

  • Calories: ~90
  • Carbs: ~22g
  • Sugar: ~18g (from natural fruit juices)
  • Vitamin C: ~80% DV
  • Fiber: ~1g
  • Fat: 0g
  • Sodium: 5mg
  • Cholesterol: 0mg

Health Benefits

  • Cranberries are packed with antioxidants and support urinary tract health.
  • Pineapple contains bromelain, aiding digestion and reducing inflammation.
  • The lime juice adds an extra dose of vitamin C and alkalizing benefits.
  • Sparkling water keeps it light and hydrating without adding sugar or calories.

Perfect For

  • Holiday gatherings
  • Baby showers or brunches
  • Summer BBQs
  • Post-workout hydration with a flavor punch
  • Kids’ parties (a soda alternative!)

Make It Boozy (Optional)

If you’re serving adults, turn this into a cocktail by adding a splash of vodka or white rum for a tropical party drink!

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