Mexican Shrimp Cocktail (Cóctel de Camarones)
Introduction
Refreshing, zesty, and full of bold Latin flavor, Mexican Shrimp Cocktail (Cóctel de Camarones) is the ultimate warm-weather appetizer or light meal. Featuring juicy shrimp in a tangy tomato-based sauce with avocado, cilantro, onions, and lime, it’s like a cross between shrimp ceviche and gazpacho. Perfect for searches like “healthy shrimp cocktail recipes,” “authentic Mexican seafood appetizers,” or “low-carb shrimp dishes.”
Origin and Cultural Significance
Hailing from the coastal regions of Mexico, especially Veracruz and Baja California, Mexican Shrimp Cocktail is a staple at marisquerías (seafood restaurants) and street carts. Unlike the American version with cocktail sauce, this dish includes Clamato or tomato juice, fresh veggies, and often hot sauce, making it more like a cold shrimp soup. It reflects Mexico’s love for seafood, fresh ingredients, and layered, spicy flavors.
Ingredients
– 1 lb cooked shrimp, peeled and deveined
– 1 cup Clamato juice (or tomato juice)
– 1/2 cup ketchup (low sugar or organic preferred)
– 1/4 cup red onion, finely diced
– 1 jalapeño, finely chopped (remove seeds for less heat)
– 1 medium tomato, diced
– 1 ripe avocado, diced
– 1/4 cup fresh cilantro, chopped
– Juice of 2 limes
– Salt and pepper to taste
– Optional: a dash of hot sauce (like Valentina or Cholula)
– Optional: diced cucumber or celery for crunch
Optional Additions
– Add chopped mango for a tropical twist
– Use a splash of orange juice for natural sweetness
– Mix in imitation crab or octopus for a seafood medley
– Serve with tostadas or saltine crackers
– Top with extra avocado or spicy Tajín seasoning
Instructions
- In a large bowl, combine Clamato juice, ketchup, lime juice, hot sauce, salt, and pepper. Mix well.
- Stir in diced onion, jalapeño, tomato, and cilantro. Let marinate for 10 minutes in the fridge.
- Add shrimp and avocado. Gently fold until well coated.
- Chill in the refrigerator for at least 30 minutes for flavors to meld.
- Serve in individual glasses or bowls, garnished with lime wedges and extra cilantro.
Nutritional Information (Per Serving – Serves 4)
Calories: ~210
Protein: ~20g
Fat: ~9g
Carbohydrates: ~13g
Sugar: ~6g
Fiber: ~3g
Sodium: ~620mg
Cholesterol: ~180mg
Low-Carb | Gluten-Free | Dairy-Free | High-Protein | Omega-3 Rich
Health Benefits
– Low in carbs and high in lean protein from shrimp
– Rich in heart-healthy fats from avocado
– Loaded with antioxidants from tomatoes, lime, and cilantro
– Great for weight loss, anti-inflammatory diets, and heart health
– Hydrating, refreshing, and ideal for summer recipes or healthy party appetizers
Tips for Success
– Use pre-cooked or poached shrimp for ease
– Dice vegetables finely for better texture and distribution
– Chill well before serving to enhance the refreshing flavor
– Don’t skip the lime—it brightens the whole dish
– Adjust heat by controlling jalapeño and hot sauce levels
Conclusion
Mexican Shrimp Cocktail is a bold, vibrant dish that’s perfect for impressing guests or treating yourself to something fresh and flavorful. Easy to make, packed with protein, and brimming with zesty goodness, it’s an anytime favorite for health-conscious foodies.
Recommendation
Serve this dish on a hot day with a side of tortilla chips, crispy tostadas, or over a bed of shredded lettuce for a low-carb option. Pair it with a chilled sparkling water or michelada for the ultimate Mexican-inspired meal.
Embracing Healthful Indulgence
Who says indulgence can’t be fresh and nourishing? Mexican Shrimp Cocktail proves that bold flavor and clean eating go hand in hand. With simple whole ingredients and mouthwatering spice, it’s a guilt-free way to satisfy your craving for something exciting and healthy.