Asparagus Stuffed Chicken Breast


Asparagus Stuffed Chicken Breast

Asparagus Stuffed Chicken Breast is a juicy, flavorful entrée that combines tender chicken, fresh asparagus, and creamy melted cheese. The chicken is seasoned, filled, and seared to perfection, then finished in the oven for a beautifully golden, restaurant-quality result. It is elegant enough for special occasions yet simple enough for weeknight dinners.

Yield

4 servings

Time

35–40 minutes

Temperature

375°F (190°C)


Ingredients

Chicken

  • 4 boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning

Filling

  • 12–16 asparagus spears, trimmed
  • 4 slices mozzarella cheese or provolone
  • 2–4 tablespoons sun-dried tomatoes (optional but recommended)

For Cooking

  • 2 tablespoons olive oil
  • Toothpicks to secure the chicken

Instructions

1. Prepare the Chicken

Preheat oven to 375°F (190°C).
Using a sharp knife, slice a pocket into the side of each chicken breast without cutting through the other side.
Season both the outside and inside of the chicken with salt, pepper, paprika, garlic powder, and Italian seasoning.

2. Assemble the Stuffed Chicken

Place 3–4 asparagus spears inside each chicken pocket.
Add one slice of mozzarella or provolone.
Add sun-dried tomatoes if desired for extra flavor.
Secure the chicken edges with toothpicks to keep the filling in place.

3. Sear the Chicken

Heat olive oil in an oven-safe skillet over medium-high heat.
Sear the chicken breasts for 3–4 minutes per side until golden brown.

4. Bake

Transfer the skillet to the preheated oven.
Bake for 15–20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Remove toothpicks before serving.


Tips

  • Choose thick chicken breasts so the pocket holds more filling.
  • For extra juiciness, brine the chicken in salted water for 20 minutes before stuffing.
  • Use smoked provolone for a deeper, richer flavor.
  • Add sliced mushrooms or spinach inside for a heartier version.

Serving Ideas

Serve with mashed potatoes, lemon rice, roasted vegetables, or a fresh green salad. Drizzling the pan juices over the chicken adds even more flavor.


Conclusion

Asparagus Stuffed Chicken Breast is a wholesome, elegant meal that blends fresh vegetables, creamy cheese, and perfectly seasoned chicken. Easy to prepare yet impressive on the plate, it is a versatile recipe suited for both busy evenings and special dinners.


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