If you’re looking for a natural way to cleanse your blood vessels, improve circulation, and support heart health, this powerful homemade remedy can help! Made with simple yet potent ingredients, it works to reduce cholesterol, improve blood flow, and detoxify the body.
Ingredients:
- 1 cup raw honey
- 10 cloves garlic, finely minced
- 1 lemon, juiced
- 1 teaspoon grated ginger 🫚
- 1 teaspoon apple cider vinegar (optional for extra detox benefits)
Instructions:
1️⃣ Prepare the Garlic: Finely chop or crush the garlic and let it sit for 10 minutes to activate its allicin (a powerful compound for heart health).
2️⃣ Mix Ingredients: In a clean glass jar, combine the minced garlic, lemon juice, grated ginger, and honey. Stir well.
3️⃣ Let It Infuse: Cover the jar and let the mixture sit in a cool, dark place for 24 hours to allow the ingredients to blend.
4️⃣ Dosage: Take 1 tablespoon daily in the morning on an empty stomach for best results.
Benefits:
✔ Cleanses blood vessels and reduces cholesterol
✔ Boosts heart health and improves circulation
✔ Strengthens the immune system
✔ Supports digestion and reduces inflammation
✔ Detoxifies the liver and body
Precautions:
🔹 If you have low blood pressure or take blood-thinning medication, consult your doctor before using this remedy.
🔹 Avoid consuming large amounts of raw garlic if you have a sensitive stomach.
Would you like a variation of this recipe with turmeric or flaxseeds for added benefits? 😊