Southern Fried Salmon Patties: A Crispy and Flavorful Classic
Origin of the Recipe
Southern Fried Salmon Patties are a beloved dish in Southern cuisine, often made with canned salmon for convenience and affordability. This recipe has roots in the resourcefulness of Southern cooking, where simple ingredients are transformed into hearty, satisfying meals. With their crispy exterior and tender, flavorful interior, these patties are a comfort food staple that’s perfect for any occasion.
Introduction
If you’re looking for a quick, easy, and delicious meal, these Southern Fried Salmon Patties are the answer! With their crispy coating, tender salmon, and savory seasonings, these patties are a crowd-pleaser that’s perfect for lunch, dinner, or even breakfast. Whether you’re cooking for your family or need a comforting meal, this recipe is sure to impress.
Ingredients
For the Patties:
- 2 cans (14.75 oz each) salmon, drained and flaked
- 1 egg, beaten
- ½ cup breadcrumbs
- ¼ cup finely chopped onion
- 2 tablespoons finely chopped parsley
- 1 teaspoon Old Bay seasoning (or your favorite seafood seasoning)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons vegetable oil (for frying)
For Serving:
- Lemon wedges
- Tartar sauce or remoulade
Instructions
Step 1: Prepare the Patties
- In a large mixing bowl, combine the flaked salmon, beaten egg, breadcrumbs, onion, parsley, Old Bay seasoning, salt, and black pepper.
- Mix until well combined.
Step 2: Shape the Patties
- Form the mixture into 6–8 patties, about ½-inch thick.
Step 3: Fry the Patties
- Heat the vegetable oil in a skillet over medium heat.
- Carefully place the patties in the skillet and cook for 3–4 minutes per side, or until golden brown and crispy.
Step 4: Serve
- Remove the patties from the skillet and drain on paper towels.
- Serve warm with lemon wedges and tartar sauce or remoulade.
Tips for Success
- Use fresh breadcrumbs for a lighter texture.
- For extra flavor, add a pinch of cayenne pepper or garlic powder to the mixture.
- Serve with a side of coleslaw or mashed potatoes for a complete meal.
- Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet or oven.
Nutritional Information (Per Patty – Approx.)
- Calories: 150
- Carbohydrates: 6g
- Protein: 15g
- Fat: 8g
- Fiber: 1g
- Sugar: 1g
- Calcium: 10% of the Daily Value (DV)
- Iron: 6% of the DV
(Values are approximate and depend on the specific ingredients used.)
Health Benefits of Key Ingredients:
- Salmon: Rich in omega-3 fatty acids, protein, and vitamin D.
- Eggs: Provide protein and help bind the ingredients together.
- Breadcrumbs: Add a crispy texture, though they should be enjoyed in moderation.
- Parsley: Adds vitamins A and C, as well as antioxidants.
Conclusion
These Southern Fried Salmon Patties are a crispy, flavorful, and easy-to-make meal that’s perfect for any occasion. With their tender salmon, savory seasonings, and crispy coating, they’re sure to satisfy. Whether you’re cooking for your family or need a comforting meal, this recipe is a must-try!