Crack Chicken Tenders

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Crack Chicken Tenders:

Introduction:

These Crack Chicken Tenders are crispy, juicy, and packed with flavor, featuring a coating of ranch seasoning, cheese, and crispy breadcrumbs. Perfect as a quick dinner, party appetizer, or even a snack, these chicken tenders are sure to become a household favorite. With their irresistible taste, they’ll be gone in a flash!

Ingredients (Serves 4):

  • 1 lb chicken tenders
  • 1/2 cup mayonnaise (or Greek yogurt as a lighter option)
  • 1 packet ranch seasoning mix (about 1 oz)
  • 1/2 cup shredded cheddar cheese
  • 1 cup panko breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • Cooking spray

Instructions:

Step 1: Preheat the Oven

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2: Prepare the Coating Mixture

  1. In a bowl, mix the ranch seasoning, panko breadcrumbs, shredded cheddar cheese, garlic powder, paprika, salt, and pepper.

Step 3: Coat the Chicken

  1. Brush each chicken tender with mayonnaise (or Greek yogurt), ensuring they are evenly coated.
  2. Dredge the tenders in the breadcrumb mixture, pressing lightly to adhere the coating.

Step 4: Arrange and Bake

  1. Place the coated chicken tenders on the prepared baking sheet in a single layer.
  2. Spray the tops lightly with cooking spray to help them crisp up.
  3. Bake for 20-25 minutes, flipping halfway through, until the chicken is cooked through and golden brown.

Step 5: Serve

  1. Remove from the oven and let cool for 5 minutes. Serve with ranch dressing, honey mustard, or your favorite dipping sauce.

Description:

These Crack Chicken Tenders are the perfect combination of crunchy, cheesy, and flavorful. The ranch seasoning adds a tangy kick, while the panko breadcrumbs provide the perfect crunch. They’re a guaranteed crowd-pleaser!

Nutritional Information (Per Serving):

  • Calories: 320
  • Carbohydrates: 12g
  • Protein: 25g
  • Fat: 18g
  • Saturated Fat: 5g
  • Cholesterol: 75mg
  • Sodium: 700mg

(Values are approximate and depend on ingredients used.)

Frequently Asked Questions (FAQs):

1. Can I use chicken breasts instead of tenders?
Yes, slice chicken breasts into strips to make tenders.

2. Can I make this recipe in an air fryer?
Absolutely! Cook at 375°F (190°C) for 15-18 minutes, flipping halfway.

3. Can I use regular breadcrumbs?
Yes, but panko breadcrumbs provide extra crunch.

4. Can I make these ahead of time?
Yes, you can bread the tenders ahead of time and refrigerate them for up to 24 hours before baking.

5. What can I serve with these tenders?
Serve with fries, coleslaw, a fresh salad, or steamed vegetables for a complete meal.

Recommendations:

  1. Pair with a Dipping Sauce: Try with ranch, honey mustard, or spicy sriracha mayo.
  2. Add a Spicy Kick: Mix cayenne pepper or hot sauce into the mayonnaise for added heat.
  3. Make it Gluten-Free: Use gluten-free breadcrumbs for a gluten-free version.

Conclusion:

These Crack Chicken Tenders are a quick and delicious way to satisfy your cravings for a crunchy, cheesy, and flavorful meal. Perfect for all ages, this dish is easy to prepare and guaranteed to impress. Try them today and enjoy a new favorite recipe!

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