Detox Green Juice (No Sugar Added!)
A refreshing, nutrient-packed blend to energize your day.
Why You’ll Love This Juice
✔ Hydrating & alkalizing – Perfect for digestion and inflammation.
✔ Naturally sweet – Pineapple and apple balance the greens.
✔ Immunity boost – Ginger + lemon add a zesty kick.
Ingredients (Makes 2 servings)
- 1 cup fresh pineapple chunks (core included for enzymes)
- 1 medium cucumber (peeled if not organic)
- 2 stalks celery
- 1 green apple (cored, skin on)
- 1-inch fresh ginger (peeled)
- Juice of 1/2 lemon
- Ice (optional)
Step-by-Step Instructions
1. Prep Ingredients
- Wash all produce thoroughly.
- Roughly chop pineapple, cucumber, celery, and apple to fit your juicer/blender.
2. Juice or Blend
For a Juicer:
- Run all ingredients through the juicer.
- Stir in lemon juice and serve over ice.
For a Blender:
- Blend everything with 1/2 cup water until smooth.
- Strain through a nut milk bag or fine sieve.
3. Serve Immediatel
- Pour over ice and enjoy within 15 minutes for maximum nutrients.
Health Benefits
- Pineapple: Bromelain enzyme aids digestion.
- Cucumber: Silica for skin + hydration.
- Ginger: Anti-inflammatory and nausea relief.
Variations
🌿 Add greens: Handful of spinach or kale.
🔥 Spicy kick: Pinch of cayenne pepper.
A vibrant, sugar-free way to glow from within! 🌟💚