Lemon Ginger Iced Green Tea with Honey

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Lemon Ginger Iced Green Tea with Honey – A Refreshing & Detoxifying Drink! 🍋🍵🍯

Introduction

Looking for a refreshing, healthy, and energizing drink? This Lemon Ginger Iced Green Tea with Honey is packed with antioxidants, soothing ginger, and a hint of natural sweetness from honey. It’s the perfect cooling beverage for hot days and a great immune booster year-round!

Why You’ll Love This Recipe

✔ Refreshing & Hydrating – The perfect summer drink!
✔ Boosts Immunity – Ginger and honey support overall wellness.
✔ Naturally Sweetened – No refined sugar, just pure honey.
✔ Easy to Make – Ready in just 15 minutes!

Ingredients (Serves 4)

  • 4 cups water
  • 3 green tea bags (or 2 tbsp loose-leaf green tea)
  • 1-inch piece fresh ginger, sliced
  • Juice of 1 lemon
  • 2 tbsp honey (adjust to taste)
  • Ice cubes
  • Lemon slices & fresh mint (for garnish, optional)

Instructions

Step 1: Brew the Tea

  1. In a small pot, bring 4 cups of water to a gentle simmer (not boiling) over medium heat.
  2. Add the ginger slices and let them simmer for 5 minutes to infuse the water.
  3. Remove from heat and add the green tea bags. Let steep for 3–5 minutes (depending on desired strength).
  4. Remove the tea bags and ginger pieces.

Step 2: Sweeten & Chill

  1. Stir in honey while the tea is still warm, allowing it to dissolve completely.
  2. Add lemon juice and mix well.
  3. Let the tea cool to room temperature, then refrigerate for at least 1 hour.

Step 3: Serve & Enjoy!

  1. Fill glasses with ice cubes and pour the chilled tea over the ice.
  2. Garnish with lemon slices and fresh mint, if desired.
  3. Stir, sip, and enjoy this cooling, revitalizing drink!

Tips for the Best Iced Tea

✔ Use high-quality green tea for the best flavor and health benefits.
✔ Don’t steep too long—green tea can become bitter if over-steeped.
✔ Adjust sweetness – Add more honey or swap for maple syrup.
✔ Make it fizzy – Top with sparkling water for a refreshing twist!

Nutritional Information (Per Serving – Approx.)

  • Calories: 35
  • Carbohydrates: 9g
  • Sugar: 8g
  • Vitamin C: 15% of the DV
  • Antioxidants: High

Health Benefits of Key Ingredients

  • Green Tea: Loaded with antioxidants and boosts metabolism.
  • Ginger: Aids digestion, reduces inflammation, and soothes nausea.
  • Lemon: High in vitamin C and great for detoxifying.
  • Honey: A natural sweetener with antibacterial properties.

Conclusion

This Lemon Ginger Iced Green Tea with Honey is the ultimate cooling, nourishing, and revitalizing drink. Perfect for summer days or when you need a natural energy boost!

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