Cinnamon-Sugar Air Fryer Banana Chips

by

Cinnamon-Sugar Air Fryer Banana Chips 🍌✨

These Cinnamon-Sugar Air Fryer Banana Chips are a healthy, crunchy, and sweet snack that’s easy to make and perfect for satisfying your cravings. With just a few simple ingredients and your air fryer, you can create a delicious treat that’s naturally sweetened and lightly spiced with cinnamon. They’re great for on-the-go snacking, topping yogurt, or even adding to your favorite desserts!

Ingredients

  • 2 ripe bananas, thinly sliced
  • 1 tbsp Olive oil or melted coconut oil
  • 1 tbsp Sugar
  • 1/2 tsp Cinnamon
  • Pinch of salt

Preparation

  1. Preheat the Air Fryer: Preheat your air fryer to 350°F (175°C).
  2. Toss Banana Slices: In a bowl, toss the banana slices with olive oil (or coconut oil), sugar, cinnamon, and a pinch of salt until evenly coated.
  3. Arrange in Air Fryer: Place the banana slices in a single layer in the air fryer basket. Avoid overlapping to ensure even cooking.
  4. Cook: Air fry for 10-12 minutes, flipping the slices halfway through, until golden and crispy.
  5. Cool and Serve: Let the banana chips cool completely before serving. They will crisp up as they cool.

Tips for Success

  1. Slice Evenly: Use a sharp knife or mandoline slicer to ensure the banana slices are thin and even for consistent cooking.
  2. Don’t Overcrowd: Cook the banana slices in batches if necessary to avoid overcrowding the air fryer basket.
  3. Adjust Sweetness: Reduce the sugar or use a sugar substitute like stevia for a lower-calorie option.
  4. Add Flavor Variations: Experiment with other spices like nutmeg, cardamom, or a pinch of chili powder for a unique twist.
  5. Storage: Store cooled banana chips in an airtight container at room temperature for up to 3 days.

Nutritional Information (per serving, based on 4 servings)

  • Calories: 80-100 kcal
  • Fat: 3-4g
  • Protein: 0.5-1g
  • Carbohydrates: 15-18g
  • Fiber: 2-3g
  • Sugar: 8-10g

Note: Nutritional values may vary depending on specific ingredients and portion sizes.

Serving Suggestions

  • Snack: Enjoy as a standalone snack for a sweet and crunchy treat.
  • Yogurt Topping: Sprinkle over Greek yogurt or oatmeal for added texture and flavor.
  • Dessert Garnish: Use as a garnish for ice cream, pudding, or smoothie bowls.
  • Trail Mix: Mix with nuts, seeds, and dried fruit for a homemade trail mix.

Embracing Healthy Snacking

These Cinnamon-Sugar Air Fryer Banana Chips are a healthier alternative to store-bought chips, with no added preservatives or artificial ingredients. They’re naturally sweet, lightly spiced, and perfectly crispy—making them a guilt-free snack you can feel good about enjoying.

Try this easy recipe and enjoy a delicious, homemade treat! 🍌✨

Leave a Comment